Report From Dubai

Well folks, I am here in Dubai for a few days work and all is well on the food front. I havent got on the scales for a while buthave dropped a size and a half on trousers and one on shirts – so I am pretty happy with that.

Time to up the excercise since I feel more energy now and walking at a good pace.

Since I have cut out wheat I have had no asthma, bloated feeling or heartburn so my guess is I have an intolerance to Gluten.

Dubai is a shock to the system in many ways – surprising, awesome, interesting, stunning,  and horrible all at once. It is as though some one said “here is a long stretch of ocean with a wonderful beach, now build a city to house as many as possible – money no object.” In fact that is probably exactly what happened. It is not unlike something out of bladerunner without skycars. The building are mostly mega highrise and extremely modern. The tallest building in the world is here. It made me feel dizzy just looking at it. I will post some photos when I get back.

Al