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	<title>Motivation for Weight Loss &#187; diet</title>
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	<description>Motivation for weight loss</description>
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		<title>Eat Eggs Lose Weight</title>
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		<pubDate>Tue, 17 Mar 2009 12:27:03 +0000</pubDate>
		<dc:creator>bigal</dc:creator>
				<category><![CDATA[weight loss programme]]></category>
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		<description><![CDATA[ I have hens and of course get about 7-10 eggs per day. I have been eating eggs for breakfast since beginning my diet with positive effect. Nice surprise to see that research back up my own experience. Thanks to my girls. Cluck! 








clipped from www.weightlossresources.co.uk















Eat Eggs for Weight Loss
 
 By WLR Dietitian
   [...]]]></description>
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		<title>Excercise for weight loss</title>
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		<pubDate>Mon, 09 Mar 2009 17:11:10 +0000</pubDate>
		<dc:creator>bigal</dc:creator>
				<category><![CDATA[Excercise and weight loss]]></category>
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		<description><![CDATA[A few weights can make all the difference when it comes to losing weight according to Jack Mecham.]]></description>
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		<title>My Weight Loss</title>
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		<pubDate>Sat, 07 Mar 2009 14:18:36 +0000</pubDate>
		<dc:creator>bigal</dc:creator>
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		<description><![CDATA[I am 52 years old, 6ft and I weigh in at 22 stone. For those of you who measure in lbs that is 308 lbs, in Kilos, 139.7 kilos. I am starting this blog on day one of my weight loss programme. If I don’t lose up to 5 stone then I am highly likely to die young. ]]></description>
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