Hi there bloggie

I’ve been away for a bit but haven’t forgotten you.

My current weight is 20st 7lbs. I started at 22st 3lbs so I have lost 24lbs which is nae bad for a boy who likes food.

So how is it; is it easy, hard, troublesome, awkward, weird, a deprevation? No its none of these things, it is like any other addictive behaviour I have quit; when I was entirely ready and then willing to make a great big fat issue about it, then it became relatively easy. Dont get me wrong, I have definately had my moments, but that is really all they are, just moments of internal bullshit, lies and self deception – I have learned to ignore these conversations that my greedy dog in the butcher’s shop wants to have with me. You know the stuff: “Go on, just have a wee bite of that pork pie/sausage roll/cake, biscuit” or whatever other stuff I have put off my programme.

Look, I have a good long way to go, but I feel on my programme of life change and that I am moving in he direction that I am chosing – food isnt making the descisions for me.

Lets speak again real soon.

ps I am on the last hole of my belt and gone down 1.5 size in trousers.  (I’ll have tho

Its me slightly thinner in the chops

se 42s back big mike)

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